How Do You Feel Affected by the Changing Seasons?
As we emerge from what feels like a winter hibernation and the days begin to
Read More‘I have attended Clare’s classes for some time now, firstly face to face and since earlier this year online. The classes are excellent, very varied suitable for all ages and abilities, easy to follow and benefit the whole body. Clare is a particularly good teacher and explains everything and every move in detail. I can highly recommend the classes. Thank you for the classes and especially the shorter ones, I find it handy to fit them into the day.’
As we emerge from what feels like a winter hibernation and the days begin to
Read MoreSpirulina is possibly one of the most nutrient-dense foods, a blue-green algae which is grown
Read MoreThe weeks following pregnancy and childbirth can be exciting and challenging at the same time,
Read More
Share and Save: